Tag: yogurt

Curried Tofu Crumble in Pita Bread

Makes about 3 cups / 3 sandwiches.

Ingredients Step
1 carton firm tofu Crumble into cloth. Gather ends and twist to remove moisture. Turn into a bowl.
1/4 t. turmeric
juice of 1/2 lime
a few pinches of salt
Toss with tofu.
2 T. oil
1 heaping T. chopped ginger
1 jalapeno, seeded and minced
1 serrano, seeded and minced
1 heaping T. chopped garlic
Saute over medium heat for 2 min or less -- just until garlic begins to color.
2 onions, finely diced
1.5 t. ground cumin
1/4 t. cayenne
1/4 t. turmeric
Add. Cook, stirring occasionally, until onions soften.
2 Roma tomatoes, seeded and diced Add. Raise heat; stir and cook until the tomato juice has disappeared.
Lower heat and add tofu. Cook until tofu is heated through.
1/2 t. salt, or to taste Season to taste.
3 T. cilantro, chopped
1/2 t. masala spice (optional)
Sprinkle atop.
pita or chapati
yogurt (optional)
chutney (optional)
Serve hot or at room temperature, with chapati or pita.

Source: This Can't Be Tofu

Tzatziki

Yields 2 cups.

Ingredients Step
1 cucumber (8 oz.) Peel, seed, shred, drain.
1 c. Greek yogurt
3 T. mint, chopped
2 t. lime or lemon juice
1/8 t. salt
2 garlic cloves
Combine with cucumber.

Source: Cooking Light